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WEIGHT LOSS CORONA CA PROGRAMS COULD YIELD BILLIONS IN MEDICARE SAVINGS

By admin on September 23, 2011 in Weight loss

Testimonial Dave Obesity currently accounts for 9 percent of all Medicare spending in the US. To put it into perspective, that’s a whopping $147 billion in direct medical expenses. However, a new analysis from Emory University predicts that enrolling 70 percent of older overweight “at-risk” adults in a community-based weight loss program could save up to $15 billion in Medicare savings. Right now, Medicare’s “wellness benefit” covers an annual doctor’s visit and a personalized care plan, but it does not cover participation in local diet and exercise programs. Our fitness center includes a weight loss Corona CA program we believe will help an enormous amount of people who find it difficult to reach health and fitness goals on their own.

How Weight Loss Corona CA Programs Help:

Two of the most common chronic conditions are heart disease and diabetes, which require expensive treatments to manage. Individuals could cut their diabetes risk by over 70 percent and lose 5 to 6 percent of their body weight by following a local program. Over the course of 16 weeks or so, program participants will meet with a lifestyle coach to learn how to eat and exercise right. They will receive recipes, meal plans, and a personal trainer to oversee their progress.

According to research, a pre-diabetes program for 60-64 year olds would cost about $590 million to be implemented across America, but it would save $2.3 billion over the next 10 years and $9.3 billion over the lifetime of the participants. If this program was expanded to include high blood pressure and high cholesterol patients, Medicare could save an additional $3.7 billion in 10 years and $15.1 billion over the patients’ lifetimes.

Can’t My Doctor Just Help?

Some people wonder why their primary care physicians can’t just help them manage their diseases, but many doctor’s offices are overtaxed with patients suffering from acute needs. Therefore, there needs to be more “farming-out” of patients to places like our weight loss Corona CA center, where we can focus exclusively on diet, behavior modification, and exercise. In a September study of overweight adults in the UK, Australia and Germany, researchers found that participants of weight loss programs dropped twice the amount of weight as those who went to physician consultations only.

Where To Get Started:

We hope state and federal governments get the picture that a partnership with the business sector is the best way to win the war on obesity and get our national debt under control. For now, we will continue offering the best weight loss Corona CA program we can and invite individuals to take the initiative even if it costs a few dollars to join. After all, think of how much money you’ll save on fast food, prepackaged dinners, doctor’s co-pays, and prescription medication!

Just Call (909) 962-7745

To Learn More

or visit this link:

Personal Trainer Corona

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SHOULD I JOIN A CORONA WEIGHT LOSS CENTER?

By admin on September 20, 2011 in Weight loss

Testimonial Christina The million dollar question for Corona residents looking to lose weight is whether a Corona weight loss center is worth their while or whether they can just shed the pounds themselves. Each method holds great potential, but you will need to do a little soul searching to determine what will be most beneficial to your unique situation.

Usually when you join a Corona weight loss center, you pay by the month. Programs may meet weekly, biweekly, or monthly. Each establishment is different. Some centers hold group seminars and meetings to help members network and get in touch with likeminded people who are all on the same weight loss journey together. This can be incredibly empowering, especially if you have little support at home from family or friends, or if you feel terribly alone in your quest to lose weight. Other centers offer individual one-on-one consultations, which is preferable if you are very shy, private, or even embarrassed about your situation. Despite these differences, both program types are very affordable for members, so it is really up to you to decide what you feel most comfortable with.

When looking for a Corona weight loss center, you should pay special attention to membership benefits, as these range greatly from place to place. For instance, some weight loss centers feature aqua aerobics classes, yoga, and cycling events that you may find very fun and effective. Other weight loss centers have spas, tanning booths, fully equipped fitness centers, saunas, or hair salons in them. You might find a weight loss center that hosts cooking classes or informative seminars that will help you stick to a healthier lifestyle.

The best Corona weight loss center will offer a combination of nutrition counseling and fitness classes. You may choose between group activities or one-on-one instruction from a qualified personal trainer. This will ensure that you stay motivated and energized while you work toward your fitness goals. In this way, a comprehensive weight loss center is better than a traditional gym, where you may not have the support you need and the customized routines that are aimed at producing real results in a short period of time. The quicker you see the fruits of your labor, the more motivated you’ll be to keep at it.

The best way to choose a Corona weight loss center is to sit down with people from two or three different places and see which center gives you the most positive impression. You want to find a team of people you can work with, after all.

Ask us about our customized weight loss plans by calling The Camp Boot Camp today!

Just Call (909) 962-7745

To Learn More

or visit this link:

Personal Trainer Corona

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CAN YOU AFFORD CORONA WEIGHT LOSS?

By admin on September 20, 2011 in Weight loss

Corona weight loss doesn’t come free. You will have to make some sort of monetary investment – whether it be time or money. You will likely need to buy a health club membership, fitness classes, a personal trainer, or healthier food, for example. You will need to buy new workout clothes, a water bottle, and a sturdy pair of shoes. Yet, if you were truly honest with yourself, you would see that you can’t afford to pass up the opportunity for Corona weight loss.

First of all, think about how much obesity costs. The National Institutes of Health estimates that obesity costs this country $100 billion each year. On average, obese women spend $8,365 more a year and obese men spend $6,518 more per year than their healthy weight peers. If you can believe it, only 10 percent of this money was spent on medical bills. The rest includes factors like premature death / lost life, lost wages, life insurance premiums, disability, productivity loss, and gasoline. In fact, obese Americans spend $1 billion extra on gas to get around!

Investing in yourself is important, first and foremost, because it will contribute to your longevity. Yet, if you were to look at the short-term savings, keep in mind that $6,518 – $8,365 figure. Say you spend $20 a month for your gym membership, plus $200 for a personal trainer. Factor in $300 for new workout clothes and a water bottle. You’d spend $2,940 this year getting healthy. That’s a far cry from what you would be paying in your current state!

Corona weight loss is not a cakewalk. Yet, it’s very attainable in a short amount of time if you genuinely want to change your situation in life. Getting a personal trainer, taking classes, and surrounding yourself with workout buddies really does help. Charting your progress, setting short and long term goals, and changing up your workout routine each day will keep you motivated to keep going, even when your body begs you to quit. When you combine regular workouts with a nutritious meal plan, you will see dramatic changes within a few months – not just to your looks, but to your vitality and overall wellbeing too.

So can you afford not committing to a weight loss program? Call us to find out more about how our Corona weight loss plan can help you shed excess pounds and get your life on track.

Just Call (909) 962-7745

To Learn More

or visit this link:

Personal Trainer Corona

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HOW TO PREDICT RIVERSIDE WEIGHT LOSS

By admin on September 20, 2011 in Weight loss

Testimonial Christina Are you looking for an accurate Riverside weight loss tool to predict how many pounds you’ll shed?

There is a new web-based model that can more accurately predict how much weight loss you can expect. This model was created by researchers from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the World Health Organization (WHO), Columbia University, and the Harvard School of Public Health.

Why The Old Weight Loss Model Was Dated…

It was previously thought that cutting 500 calories per day would help dieters lose 1 pound of fat per week, assuming that there are 3,500 calories in a pound of fat. However, this dated model is simply not accurate because it fails to account for slowing metabolism, muscle loss, and other factors that may influence one’s true weight loss, researchers say.

What The New Weight Loss Model Found…

The body weight simulator can be found on the NIDDK website. According to Kevin Hall, PhD, a researcher with the NIDDK, weight loss occurs much slower than we previously thought. For the typical overweight adult, shaving 10 calories per day from one’s diet will account for the loss of a pound over three years.

So, say you cut your calorie intake by 250 calories per day. You can expect to lose 25 pounds in total, but – if you’re like most people – it will take most people three years to get 95 percent of the way there. Hall adds that the first half of the weight tends to drop over the initial year of dieting, but weight loss usually slows after this rapid drop period. This may sound like bad news, but their research confirms that people can continue to drop consistent weight if people adhere to their diets.

Realistically, You’ll Need To Cut More Calories To Reach Your Goal…

Moderately obese people looking for Riverside weight loss will need to cut 500 calories out of their diets for several years to get the results they want. This amount of calories is a drastic change, which is why our efforts should focus more on prevention, particularly among children and teens, say public health officials from Harvard.

Hire A Trainer To Get The Best Results With Your Riverside Weight Loss Plan.

If the status quo isn’t good enough, you can enjoy quicker results by hiring a Riverside weight loss trainer or attending one of our Riverside weight loss boot camps. Please call for more details!

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Change it up. You may love the elliptical machines but after doing them constantly, you will inevitably grow weary of your dull routine. Try to pick different types of workouts each day of the week, which will not only be good for your body, but for your mind as well.
Spend a few bucks. Get a new iPod or hook up with a personal trainer at your Riverside gym. You’ll find that a little bit of investment now will pay off in the end when you have a vastly improved quality of life.
Keep it real. You may have started on the high school basketball team or been in the best shape of your life during your college years, but you shouldn’t kid yourself about your current situation. Even if you’re the type of person who can wolf down pizzas all day long and not gain weight, that doesn’t mean you’re in good shape.
10. Go to the gym for sanity, not vanity. Understand that getting to a Riverside gym will make you feel better mentally, calmer, and more alive TODAY. Look at the function exercising serves right now, so you won’t dwell on vague, long-term goals like “losing weight” or “preventing disease.” Feel better today!

Just Call (909) 962-7745

To Learn More

or visit this link:

Personal Trainer Riverside

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HOW TO PREDICT RIVERSIDE WEIGHT LOSS

By admin on September 13, 2011 in Weight loss

Are you looking for an accurate Riverside weight loss tool to predict how many pounds you’ll shed?

Why The Old Weight Loss Model Was Dated…

What The New Weight Loss Model Found…

The body weight simulator can be found on the NIDDK website. According to Kevin Hall, PhD, a australian slots researcher with the NIDDK, weight loss occurs much slower than we previously thought. For the typical overweight adult, shaving 10 calories per day from one’s diet will account for the loss of a pound over three years.